Contact

Ask me anything

I warmly welcome your questions. Whether you are exploring if therapy is right for you, curious about how sessions work, or simply wish to reach out, I am here to listen. Getting in touch does not commit you to anything — it is an open invitation to begin a conversation.

WhatsApp

The quickest way to connect. Message me directly for questions, intro calls, or booking.

0334 9152288

Email

Prefer to write things out? Email is a good option if you would like to share your thoughts in detail.

Hamnashahidkhan18@gmail.com

Response time

I do my best to reply promptly. You can expect a response within one to two working days, often sooner. Session hours are Monday to Thursday, 3:00–6:00 pm (PKT).

Where I am

Based in Islamabad, Pakistan, working online worldwide. All sessions are held over Google Meet, so you can join from anywhere.

Send a message

Start the conversation

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Please do not include sensitive personal details in this form — save those for our private sessions. For anything urgent, WhatsApp is faster.

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Or skip straight to booking

If you already know you would like to start, head to the booking page. Pricing, availability, and payment details are all there.

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If you are in crisis

This practice is not an emergency service and messages are not monitored around the clock. If you are in immediate danger, please contact local emergency services or your nearest hospital right away.